Mental Health

A Poem

It’s a sickness of the mind

It slips unseen

Into the swirling circuitry

Never sensed until

Analysis is applied

And practice made perfect

Through the promise

Of continued and

Consistent application with

Intimate faith in the power

Of self evaluation and

The trust in yourself

To maintain the love

Requisite for continued

Survival in spite of

The undermining presence.

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© 2025 Sebastian Arends | Sincerely Seb. All Rights Reserved

Unauthorized use, reproduction, or distribution of any part of this poem or accompanying image is prohibited without permission from the author. No generative artificial intelligence (AI) was used in the writing of this work. The author expressly prohibits any entity from using this publication for purposes of training AI technologies.